High-quality therapy tailored to your needs
Compassionate, trauma-informed care for adults navigating anxiety, burnout, trauma, and emotional regulation—delivered through secure, flexible telehealth in Georgia and Alabama.
About
Specialized therapy for adults seeking high-quality, personalized care
Serving clients in Alabama and Georgia, I’m Shari Benjamin, LCSW. I provide trauma-informed, specialized therapy for adults seeking a thoughtful and personalized approach to healing. My work integrates EMDR, CBT, and expressive modalities to support deeper nervous system regulation, emotional clarity, and meaningful long-term change. Clients describe my approach as grounded, steady, and paced in a way that honors their needs while creating space for insight and growth.
If this kind of focused, individualized support resonates with you, I’d be glad to connect.
Sharilee Benjamin, LCSW, LICSW
Psychotherapist | Online Therapy Georgia & Alabama
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Dialectical (DBT)
- Acceptance and Commitment (ACT)
- Cognitive Behavioral Therapy (CBT)
- Somatic
- Play Therapy
- Coaching
- Breathwork
- Expressive Arts
- Family/Marital Therapy
- Behavioral Therapy
Insurance Accepted
- Cigna
- Aetna
- UnitedHealthcare/Optum
- Anthem Blue Cross and Blue Shield
- Kaiser Permanente
- Optum
- Oxford
- Oscar
- Medicare
- Medicaid
Fees
- Individual Therapy: $155 - $200